Monday, July 9, 2012

Big Run!

Wassup peeps!! I ran an awesome 15K yesterday!! WOW, it was awesome, and im not even in that much pain today, which is very surprising. I did it in 2:03. Not bad, my goal for the 21.1 is now 2:45!! Hope i can do it. Gotta keep working at this!!!

Tuesday, July 3, 2012

SUP!!

Hey, its been a while! I have been running.. I swear, just nothing too exciting about it all! Ran 5k yesterday 37:15, seems like im getting slower at this.. OH WELL!!!!

Monday, June 18, 2012

DANG HOT!

Ok so I went out yesterday with the intent of running only 5k, because I figured even with the HEAT I could probably do that and be ok!! WELL, when I got to my 5k half way mark, I got all courageous .. LOL and kept going. Needless to say I only brought enough water for 5, so at 7K i ran out of water, at 7.5K I felt like this was the point where a runner says.. ok i should really stop, but doesnt and goes on and then passes out from heat exhausion!! LOL, anyway, i didnt pass out, and i only made it to 9K in 1:16 which is pretty bad, but under the circumstances, I can live with it. NOTE TO SELF.... when its 43 with the humidity.... RUN ON THE TREADMILL IN YOUR COLD BASEMENT!!!!  Just did 27 mins of kettlebells, and im already sore. NICE!!!!!!!!!!!!!!!!!!!!!!!!

#getyourrunon

Wednesday, June 13, 2012

Relay for life

Ok so I decided at 10:45PM that I was gonna run 5k at the relay! And!! Run I did. I'm not sure what happened but I ran my best 5k ever!!! 33:58. NICE!!

Tuesday, May 29, 2012

Ottawa Marathon Weekend

Wow!! What a crazy race weekend that was!! The people!!! MY GOODNESS!! Anyway, I survived!! Did the 10k in 1:15:15. I tried to keep up with the 70 minute pace bunny but i lost him after the first water station. Maybe if it wouldnt have been so hot.... Anyway, let the training continue!!

#getyourrunon

Wednesday, May 23, 2012

3 days....

OK, so 3 days to go to the Ottawa Race Weekend 10k for me.. Im so not ready... doesnt help with the hot weather, its been hard to find time to get out there and #getyourrunon!!  Wish me luck, im gonna need it!