OK.. so?

OK, so im having a bit of trouble getting back at it since that 21.1k last weekend. Took a while to get my legs back! The pain is finally gone.. BUT i forgot my gym bag in the car.. so not gonna do nuffin today..
Tomorrow.. I promise...

#getyourrunon

PAIN!!

OH THE PAIN!! Ok, my calves are done... anyone new at running long distances, take my advice.... take a couple days off work after you run it.. OMG My calves feel like they are gonna explode with every step I take...

#getyourrunon

And that I did!!! Ben & I ran 21.1K yesterday!! WHOOOAAAATTTT!! Its probably the hardest thing I have had to do in my whole life.. and im pretty old! WOW, I felt bad for him, he does it in 1:45, yesterday, we did it in 2:58!! What a motivator!! WOW, I never could have done it without him, I was ready to quit at 11K! Then at 15K LOL, and every KM after that.. WOW...

My medal!!

Love medals!! Lol. And here is a picture of Biker Ben and Aly after the marathon Sunday morning.

Army Run

I just officially registered for the Army Run Half Marathon Sept 23rd... I feel like throwing up now... 

#getyourtrainingon!!

#getyourrunon!

TORNADO!!!

Ok sooooo St Louis weather is pretty scary! Our 5k run got cancelled this morning. But we decided to do the run anyway.. Since they gave us our medals anyway! Nice ones too! Anyway once your wet.. Your wet! It was fun. Aly had a ball!

St Louis

Made it to st Louis. My 5k is tomorrow morning. But the old legs are feeling a little sore from sight seeing! Lol. Oh well. This place is beautiful!

One more sleep

SO!! We leave for St Louis tomorrow. So excited... except its gonna rain the whole time were there! That sux. Oh well... I hope to blog while im out there.. Stay tuned..

#getyourrunon

SPINNING??

So... I participated in my very FIRST Spinning class today! It was pretty intense. I found it really really hard to get my butt of the seat and give 'er at first, but by half way through I just made myself suck it up and DO IT!!! And according to a wonderful website I found, I just burned 400 calories!
It was a nice change, Jenni & Mallori also participated! Just one more fun exercizyyy thing for us girls to do! My abs are still killing me from Kettlebells yesterday... OH WELL

SUCK IT UP!! oh... day 5 of green juice....down 8lbs. NICE!!!

Not bad!!

I dont know what it is, but the last 2 days Ive been full of energy while on the treadmill. Today I was able to do 4.25K in 30 mins, which is awesome for me!! I dont know if its the juice diet ive been on since Sunday... probably!!! Its actually working.. Im losing weight, and im not starving!!! NICE!!

#getyourunon

(note to self... dont EVER put celery in a juicer again!! YUCK!!)

10 days!!

10 days to St Louis marathon weekend!!! WOW!!!! So excited, im only doing the 5k, but Biker Ben is running the 42.2K!
We are also all signed up for the Philidelphia marathon weekend, I will be running the 8K there, Alyson is running the 1.5 miles kids run and again.. Biker Ben is running the 42.2k!! SOME DAY!! SOME DAY!! I tell you!! Im gonna do it!!!!!!!!

Good run on the treadmill today,  4.02k in 30 mins..

#getyourrunon