OH!! And NO foot pain!!!! WHAATTT!!!
Monday, March 12, 2012
Interval Training
What a great run today!! Did 5K with Jenni & Malori. Malori was unsure of what she could achieve, but WOW! She did awesome. We started off that we would run 1K and walk, for as long as she needed to get to 5K, but she was actually doing awesome! We only walked about 1K in total. Our time was 41:54. Not bad!! Its gonna be a great week!
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YAY! So proud of Mallori!
ReplyDeleteAnd Cristina- you picked up the PACE! You go woman!!